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Specialist-led practice in Rondebosch, Cape Town

Health and performance, from teens to adults.

Care for the whole family, with a focus on teens and young adults. And athletes. In Rondebosch.

Book an appointment Call 021 300 9596
Prof Claudia Gray, Prof Debbie White and Lindsay Kemp standing together in the practice reception

Rondebosch, Cape Town

Find us.

On Campground Road, between Rondebosch Common and Newlands.

Address
75 Campground Road, Rondebosch
Next to Dr Taryn Orthodontics. Free parking.
Hours and fees
Monday to Friday, 08:00 to 17:00
Saturday, 09:00 to 12:00
Pay at each visit by card, EFT or cash. No accounts. Claim from your medical aid.1
75 Campground Road, Rondebosch, Cape Town Map of Teen2Twenty at 75 Campground Road (M57), Rondebosch, next to Dr Taryn Orthodontics, between the Rouwkoop Road and Albion Road junctions. Rondebosch Boys’ High School is just to the south-east, Rondebosch Park and Bishops to the north-east, Rondebosch station and Main Road to the west, and Rondebosch Common further north-east. Campground Road · M57 Main Road · M4 Sandown Road Rouwkoop Rd Albion Rd Palmyra Rd Keurboom Rd Bishops RondeboschBoys’ High School Rondebosch Park Keurboom Park NewlandsCricket Ground Rondebosch station Rondebosch Common Teen2Twenty 75 Campground Road Next to Dr Taryn Orthodontics N 500 m
Map data © OpenStreetMap contributors.
The practice entrance at 75 Campground Road: a white wall with the number 75, a paved driveway and parking bays along a tree-lined road
The entrance at 75 Campground Road. Look for the white wall with the number 75.

Not sure who to see?

Ask your question. We’ll point you to the right service.

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Also in our care.

  • Growth & Puberty

    Questions answered, privately.

  • Fatigue & Low Energy

    Tired all the time has a reason.

  • Weight & Nutrition

    Evidence first. No fads.

  • Skin Conditions

    Skin that lets you get on with life.

  • Acute & Chronic Illness

    One doctor who knows the whole story.

  • Preventative & Lifestyle Medicine

    Small changes, checked over time.

Who you’ll see.

Specialist-led care for teens, their families and adults in sport. Not a stranger, not a queue.

Portrait of Prof Claudia Gray

Prof Claudia Gray

Founder. Paediatrician and Associate Professor of Paediatrics, UCT.

MBChB (UCT), FRCPCH, MSc (Clin Pharm), PhD, DipAllergy, Dip Paed Nutrition, FAAAAI

Claudia is a paediatrician with subspecialist training in allergy and pharmacology. She trained in South Africa and the United Kingdom, and has studied further in adolescent and lifestyle medicine. She also sees allergy patients at the Red Cross Children's Hospital.

Areas of expertise

  • Acute and chronic medical conditions in teens
  • General check-ups, growth and puberty concerns
  • Allergic rhinitis and asthma, including allergy testing
  • Food allergies, including allergy testing
  • Eczema, acne, hives and other skin conditions
  • Recurrent infections and immunity issues
  • Chronic fatigue
  • Nutritional concerns
  • Mood, anxiety and concentration disorders
  • “Peak Performance” sports health and performance assessments for all ages
  • “In-Form” Programme: metabolic health assessment, body composition and weight management (teens and adults)
Full profile

Claudia is medical consultant to the Sports Science Institute of South Africa, where she guides lifestyle and preventative medicine strategies.

She is a Fellow of the American Academy of Allergy, Asthma & Immunology and a member of the European Academy of Allergy and Clinical Immunology (EAACI). She sits on the EAACI Food Allergy Committee and the European Forum for Research and Education in Allergy and Airways Disease.

She has written over 100 papers in peer-reviewed journals, co-edited several allergy and immunology textbooks, and wrote the handbook Dr Gray's REAL Parenting & Paediatrics.

She teaches, presents at local and international congresses, and has four children. She competed at provincial level in athletics, gymnastics, hockey and touch rugby.

Portrait of Prof Debbie White

Prof Debbie White

Paediatric pulmonologist and Adjunct Professor.

MBBCh (Wits), FCPaed (SA), MMed Paed, Dip Allerg (SA), Cert Pulm (SA) Paed, MPhil Applied Ethics (Stell)

Debbie is a paediatric pulmonologist with more than 25 years of service to the Gauteng Department of Health, Charlotte Maxeke Johannesburg Academic Hospital and the University of the Witwatersrand. Her experience covers general paediatrics, lung and allergy care, and paediatric and neonatal intensive care.

Areas of expertise

  • Asthma
  • Allergic conditions, including allergic rhinitis and eczema
  • Acute and chronic medical conditions in teens
  • General check-ups
  • Chronic cough
  • Respiratory diseases in children, including cystic fibrosis and interstitial lung disease
  • Recurrent infections and immunity issues
  • Exercise-related breathing problems and sports performance in school-aged children
  • “Peak Performance” sports health and performance assessments for all ages
  • Paediatric ethics
Full profile

Debbie has trained and mentored medical students, registrars and specialists, and has published in local and international peer-reviewed journals.

She served for more than a decade on the Executive Committee of the Allergy Society of South Africa.

She works closely with parents to diagnose and manage breathing and allergic conditions, with care tailored to each child and family.

She represented South Africa in diving, earning Springbok colours, and competed at the Commonwealth Games and the World Student Games.

Portrait of Lindsay Kemp

Lindsay Kemp

Physiotherapist.

BSc (Human Movement Sciences), BSc (Physiotherapy)

Lindsay qualified as a physiotherapist at Stellenbosch University in 2001, after a BSc in Human Movement Sciences. Her career covers hospital, outpatient and sports physiotherapy, with a special interest in breathing and respiratory care.

Areas of expertise

  • Respiratory physiotherapy for children and adults
  • Breathing pattern disorders and breathing retraining
  • Postural optimisation
  • Clinical Pilates and movement-based rehabilitation
Full profile

Lindsay began in hospital practice, treating musculoskeletal, orthopaedic and respiratory conditions. In 2005 she completed the postgraduate Sports Physiotherapy Course (SPT1).

In Johannesburg she worked in a practice with a Pilates studio, combining physiotherapy with movement, strength and postural control.

She later ran her own practice in Somerset West, treating children and adults. She has since completed the BradCliff Breathing Level 1 course and training in Modern Clinical Pilates.

She has three sons and enjoys time outdoors.

Resources.

Practical reading on teens, health and wellness.

A rope bridge across a river in a mountain valley

For parents

Adolescence: the bridge to adulthood

Teens must cross the bridge from childhood to adulthood on their own. You can help build a strong railing.

Diagram of the teenage brain showing the prefrontal cortex, amygdala and hippocampus, with a sign reading area under construction

For parents and teens

Seven secrets to understanding teenagers

Has your chatty boy turned into a monosyllabic grunter? These seven facts explain why.

A teenager in a beanie and hooded jacket, seen from behind

For parents and teens

Habits and addictions in teens

The teenage brain likes instant rewards. Talk to your teen about these four risks.

A family table with fruit, health leaflets and school shoes

Quick reference

Common illnesses: when to go back to school

How long each illness takes to appear, and how long your child can infect others.

Questions and answers.

Who does Teen2Twenty see?

We see the whole family, with a focus on older children, teens and young adults. Adults are welcome across all our services. Once a kid, always a kid.

Where are you?

75 Campground Road, Rondebosch, Cape Town, next to Dr Taryn Orthodontics. Parking is free.

How do I book?

Book online, call reception on 021 300 9596, or email reception@t2thealth.com.

Which tests are done on site?

Skin prick allergy testing, lung function, VO2 max, body composition and ECG. Blood tests and genetic testing are also offered.

Who will I see?

Prof Claudia Gray (paediatrician), Prof Debbie White (paediatric pulmonologist) or Lindsay Kemp (physiotherapist), depending on your needs.

Do I need a referral?

No. You can book directly, without a referral.

Do you accept medical aid?

We do not open accounts. Please pay at each visit by card, EFT or cash. We email you an invoice, which you submit to your own medical aid to claim.